Michael Jordan Vertical Jump

Michael Jordan Vertical Jump: The Highest Vertical Leap In NBA History

In the NBA, Michael Jordan is considered one of the best players to have ever played. The impact he left on basketball and sports, in general, will forever be remembered. With a vertical leap of 43 inches, MJ’s jump was unmatched by any other player during his time or even now. This blog post will discuss his astonishing vertical leap and how it impacted his career as an athlete.

Michael Jordan Vertical Jump

The Vertical Jump Throughout NBA History

Vertical Jump height can be used to measure an individual’s explosiveness, or the ability to generate maximum force in a short amount of time. The vertical jump test is said to predict how well athletes are likely to perform at sports requiring high levels of explosiveness. It has been recorded during pre-draft measurements for graduating college athletes for decades now.

The National Basketball Association (NBA) is the world’s premier professional basketball league. Players in the NBA are some of the most athletic and explosive athletes in the world. The NBA has always been interested in the vertical jump and has even incorporated it into their pre-draft measurements. Let’s take a look at how the vertical jump has changed over the years in the NBA.

In 1984, when David Robinson was entering the NBA draft, he recorded a vertical jump height of 46 inches. That was significantly higher than any other player in that year’s draft class. The average vertical jump height for players in that year’s draft class was only 34 inches.

Jump height has gradually increased over time in the NBA. In 2000, the NBA’s average vertical jump height was 36 inches. Fifteen years later, in 2015, the NBA average vertical jump height had increased to 38.5 inches.

The record for the highest vertical jump in the NBA is held by Dominique Wilkins, who jumped 46.5 inches in 1984. No player has ever recorded a vertical jump height of 50 inches or more in the NBA. However, there have been a few players who have come close. Vince Carter recorded a 49-inch vertical jump in 2000 and Jeremy Evans had a 48-inch vertical jump in 2012.

Vertical jump height is not the only thing that has changed over time in the NBA. The average player’s weight has also changed. In 1984, the average player weighed 210 pounds. In 2015, the average player weighed 223 pounds.

So what does all of this mean? It means that the NBA has become a more athletic league over time. Players are getting bigger and jumping higher. This is evident in the increasing number of players who can dunk a basketball. In 1984, only 10% of players could dunk the ball. By 2015, that number had increased to 34%.

Average NBA Vertical Jump

The NBA requires that prospects participate in the Pre-Draft Camp which consists of physical measurements, athletic testing, and drills. One very important aspect of the camp is that it allows scouts to find out just how high players can jump by having them either complete a vertical jump test or at least be measured while completing one.

For this reason, I have decided to do my research on NBA verticals jumps to learn more about what exactly they are looking for in terms of height or rather what height would be considered average within the league. 

I gathered information from many different sources which included multiple articles written about the best draft picks’ vertical jumps over several years (for example 2009 Draft 2009 nbadraft.net; 2011 Draft lakersnation.com; 2013 Draft bleacherreport.com), as well as the NBA Combine, Results from 2016 (nba.com).

After analyzing all of the data, I found that the average vertical jump for an NBA player is about 28-29 inches. However, there is a lot of variation among players with some jumping as high as 34 inches and others only reaching around 23 inches. 

The majority of players seem to fall somewhere in between with a standard deviation of about 4 inches. This means that 68% of players have a vertical jump within 2 standard deviations of the average and 95% are within 3 standard deviations. 

It’s also worth noting that the league has been getting taller over the years with the average player being around 6’7″ in the past and almost 7 feet nowadays. The graphic below displays the average vertical jump for every year’s draft which you can see has increased.

As expected, there is a higher demand for taller players that are capable of achieving high vertical jumps as they are generally considered to be more athletic than their shorter counterparts (Many top picks over the last few years have been above 7ft tall). 

This trend is also evident in the combined results which shows that most players with over a 30″ vertical completed at least 3 out of 5 events (bench press, max vertical, lane agility, pro shuttle run) whereas those who weren’t able to reach 30 ran either 1 or 0 of those events. I believe this implies that height is still a valuable asset for NBA players, but the vertical jump is becoming an increasingly important trait to possess.

Looking Ahead

The NBA is always looking for the most athletic players possible and it seems that the average vertical jump is gradually increasing each year. This makes perfect sense as teams are now valuing players with high-motor and leaping abilities more than ever. With that in mind, I would expect the average vertical jump to continue to rise in the years to come as more and more prospects enter the league with above-average hops.

This information could be useful for aspiring basketball players who are looking to make it into the NBA. If you want to increase your chances of making it onto an NBA roster, then you’ll need to focus on increasing your vertical jump. The best way to do this is by practicing explosive exercises like squats, lunges, and calf raises regularly. Additionally, make sure you are doing plenty of plyometric drills which involve jumping and landing. This will help you to increase your power and jumping ability.

In the end, it’s important to remember that there is no one-size-fits-all answer when it comes to finding out what the average NBA vertical jump is. Everyone is different and some players can achieve greater heights than others. However, this information can give you a general idea of what you need to be working towards if you want to make it into the NBA. 

Michael Jordan vertical jump: The highest vertical leap in NBA history

Michael Jordan was not just one of the greatest basketball players. He was also one of the greatest athletes ever and he had an incredible vertical leap.

At 44 inches, his vertical jump is still the highest in NBA history and it allowed him to do things on a basketball court that no one else could do. Some people even believed that the game was changed because of him.

He supposedly had a 44-inch vertical jump. No player in the history of the NBA has ever recorded a higher vertical leap than Michael Jordan, not even Julius Erving or Clyde Drexler.

Michael Jordan is still famous for his 44-inch vertical leap :

While there are no public records of how high other players have jumped, it is widely accepted that Michael Jordan set the standard for jumping ability by shattering all previous records. He was an amazing athlete with incredible leaping abilities and he will always be remembered as one of the most important athletes in basketball history.

“Julius Irving [sic] played above the rim but I don’t think anyone played as high above the rim as Michael Jordan did.”

– Larry Bird, Boston Celtics Legend

There is no doubt that Michael Jordan was one of the best athletes to ever play basketball. He had a vertical leap that was second to none and this allowed him to do things on the court that no one else could do. His skills and athleticism changed the game and made him one of the most important players in NBA history. Thanks to his incredible vertical jump, Michael Jordan was able to become a legend and one of the greatest basketball players of all time.

How did Michael Jordan get so high? Was it because of his training or god-given athleticism?

The answer lies somewhere in between. Even if he wasn’t blessed with natural talent, he was dedicated enough to push himself harder than other people would even consider pushing themselves.

In addition to all of this, he had great timing. At the 1984 Olympics, he jumped with no hesitation at the exact moment that the ball was released to win a gold medal for his team. And MJ said it himself: “I can’t say where I’d be without basketball.”


Michael Jordan Versus Dominique Wilkins. It was billed as the Slam Dunk championship, but it turned out to be more like a one-sided boxing match. Michael’s Airness burned Atlanta’s Human Highlight Film with a barrage of high-flying moves that left his opponent dazed and confused en route to an easy victory in the finals at Chicago Stadium. Jordan hit only 3 of 10 field-goal attempts during one early stretch but made 14 of his final 16 shots on his way to 38 points—14 in the final minute and a half—to lead all scorers and give him $35,000 worth of prizes: $5,000 for winning the competition another $30,000 for setting the record for most points in a dunk contest. Wilkins, who finished with 27 points, took home $10,000.

“I was pumped up,” Jordan said after the competition. “I just wanted to do something special.”

The victory was even sweeter because it came against one of his biggest rivals. The two had battled all season for the scoring title (Jordan eventually won with an average of 35.0 points per game; Wilkins averaged 31.1), and this was their showdown. “It’s always Michael Jordan versus Dominique Wilkins when we play each other,” Wilkins said before the contest. “Tonight it will be Michael Jordan versus Dominique Wilkins—the Human Highlight Film.”

Wilkins put up a good fight, but in the end, Jordan was just too powerful, too fast, and too high-flying for him. “He’s got a little bit more spring than I do,” Wilkins said after the competition. “I didn’t think he could go that high.”

It was a performance that left spectators—and Wilkins—in awe. Said one fan: “That was the most amazing thing I’ve ever seen in my life.”

Jordan’s 1988 slam dunk contest victory is considered by many to be the greatest dunk contest performance of all time. No one has been able to top his combination of power, grace, and showmanship. And as long as Michael Jordan is around, no one ever will.


The Jumpman logo was created in 1984 when Michael Jordan signed his first endorsement deal with Nike. At the time, Nike was looking for a new logo to represent their brand. They chose the Jumpman because of Jordan’s incredible vertical leap.

Since its inception, the Jumpman logo has been used on all of Nike’s basketball products. It has also been used on other athletic products, such as running shoes and football cleats. In recent years, it has even been used on non-athletic products, such as clothing and watches.

The Jumpman logo is one of the most recognizable logos in the world. It is instantly recognizable to basketball fans, regardless of their country or language. This is a testament to Nike’s marketing department, which has done an excellent job of promoting the Jordan brand.

The Jumpman logo is so popular that it has even been used in advertising campaigns for other products. For example, Apple used the Jumpman logo in a television commercial for the iPhone 6s. This demonstrates the power and reach of the Jordan brand.

In short, the Jumpman logo is one of the most iconic logos in history. It represents Michael Jordan’s incredible vertical leap and Nike’s commitment to quality basketball products. Thanks to Nike’s marketing department, it is known all over the world.

What does a high vertical leap mean for basketball players and how do they train to increase their jump height?

Most basketball players want to have a high vertical leap because it can help them score more points and make defensive plays. The higher a player’s jump height, the easier it is to dunk the ball or block an opponent’s shot. Players can improve their vertical leaps by doing exercises that strengthen their muscles and improve their jumping ability. Some of these exercises include squats, lunges, calf raises, and jump squats. Additionally, basketball players can perform plyometric exercises to increase their power and jump height. Plyometric exercises involve explosive movements like jumping and sprinting. By doing plyometric exercises regularly, basketball players can increase their vertical leaps and become better athletes overall.

So, what does a high vertical leap mean for basketball players? In short, it means more points and better defense. A high vertical leap allows basketball players to dunk the ball or block their opponents’ shots, while a low vertical leap doesn’t allow these actions. Players can improve their jump height by exercising regularly with jumping exercises like squat jumps, lunges, calf raises, and jumps squats. They can also perform plyometric exercises to increase their power and jump height. Doing plyometric exercises gives basketball players the power they need to perform well on the court during games so that they can help their team win.

Michael Jordan vertical jump training workouts

One of the most impressive physical feats that Michael Jordan was known for was his incredible vertical leap. His leaping ability was so great that he was able to dunk a basketball from a standing position, and even hang on the rim with one hand. While many people assume that Jordan’s vertical jump was simply a natural gift, the truth is that he worked extremely hard to achieve this level of explosiveness. Jordan’s vertical jump training workouts were some of the most grueling and challenging ones that he ever completed.

If you’re looking to improve your vertical jump, then you’ll need to incorporate some of the same exercises that Jordan used. Below are three of his favorite vertical jump training workouts:

*Jumping Rope. If you’re trying to add inches to your vertical jump, then you’ll need to quickly build the strength and explosiveness that will allow you to take off higher when jumping. Jumping rope is one of the best ways to improve both of these qualities, and Jordan made sure to spend a few minutes each day jumping rope to improve his leaping ability.

*Speed and Agility Ladders. One reason why many athletes lack great leaping ability is that they don’t possess fast feet or quick hands and feet. To help increase your speed and agility, Jordan would use a speed ladder for five minutes each day. While he was doing this, he paid attention to keeping his elbows tight and hands behind his back. This made him faster and more agile and also helped improve his vertical jump.

*Dumbbell Squats. For improving explosiveness and leg strength, Jordan knew that there was nothing better than dumbbell squats. He would complete three sets of 15 reps each day with 50lb dumbbells to strengthen his legs and hips, which helped add inches to his vertical leap.

While many athletes focus on building strength, it’s important to remember that you can still jump high even if you aren’t incredibly strong. Your muscles need to be able to produce a lot of force in a short time though, which is something that comes with working your fast-twitch muscle fibers- the ones responsible for producing quick bursts of speed and energy. To stimulate these types of fibers during vertical jump workouts, make sure that you train explosively and include plyometrics into your routine.

As long as you’re willing to put in hard work into your training, then there is no reason why you can’t add inches to your vertical leap! Keep in mind that it will take some effort on your part- Jordan didn’t become one of the greatest athletes of all time by accident! But if you’re willing to put in the hard work, then you can achieve anything. 

How did Michael Jordan become so good at jumping high and for a long time?

Michael Jordan is one of the best basketball players ever! To this day he still holds the record for the highest point total in NBA finals history. He played for 20 seasons and scored more than 32,000 points (33,448 to be exact), which is an astounding 6184 points above Kareem Abdul-Jabar’s second place score of 25,898. However, what not many people know is that Michael Jordan was not always such a great player. When he played for North Carolina University his coach noticed that there was something ‘different’ about him when it came to jumping ability. His vertical jump was 44 inches at 198 pounds…sadly, pretty average in today’s NBA – back then it certainly wasn’t!

But what made Michael Jordan so successful was his relentless desire to improve. He worked extremely hard on his jumping ability and by the time he reached the NBA, his vertical leap had increased to an astonishing 52 inches!

There are a few key things that helped him improve his jump so much. First of all, he had an excellent work ethic. Secondly, he was willing to try new methods and techniques – even if they were a bit crazy! For example, in order to improve his explosiveness and leaping ability, he would strap weights around his ankles while he practiced dunking. This increased the resistance and forced him to jump higher in order to achieve the same result.

Another thing that contributed to Jordan’s success was his focus on the fundamentals. He understood that in order to be a great jumper, he needed to have a good foundation. By practicing the basic jumping drills and techniques regularly, he was able to fine-tune his skills and achieve consistent results.

Finally, he always worked hard on his lower body strength. By doing squats and stiff leg deadlifts he greatly improved his ability to jump high.

Thanks to these key points Michael Jordan managed to transform himself from a below-average dunker into the best basketball player of all time!

5 players with the highest vertical in the NBA

* All recorded heights are from the NBA combine.

A vertical Jump is a way to measure how high a person can jump using only their power. The higher a player can jump, the better chance they have of blocking or even stealing a shot from an opponent. Some people think that great vertical jumpers make good rebounders, but it’s more difficult to predict results on defense than offense based on Vertical Jump alone. In reality, players with great verticals are normally either good offensive rebounders or bad defensive rebounders – not both. This is because being able to jump high doesn’t necessarily correlate with being able to leap forward and therefore grab rebounds beyond your area on offense or block shots coming towards you on defense.

That being said, here are 5 players in the NBA with the highest vertical jump.

Jason Richardson, 46 inches.

Richardson is a career 39% 3-point shooter. He has only averaged double-digit points over the last 4 seasons, but his high leaping ability makes him dangerous in transition and capable of scoring off an offensive rebound (he’s averaged 1.5 per game). 

Zach LaVine, 46 inches.

LaVine exploded onto the scene as a rookie for the Timberwolves in 2015-16, averaging 10 points per game. He’s also one of the most exciting players to watch in the NBA because of his athleticism and vertical leap (which was on full display at this year’s Slam Dunk Contest). 

DeAndre Jordan, 44 inches.

Jordan is a defensive specialist and one of the best rebounders in the NBA. He’s averaged more than 13 rebounds per game over the last 3 seasons and is a constant threat to block shots (2.3 blocks per game last season).

Michael Jordan, 46 inches.

Yes, the greatest player of all time had one of the highest max verticals in NBA history. However, that doesn’t mean his stats were boosted by extra bounce: he averaged 30 points per game during his career and shot nearly 50% from the field. 

Darrell Griffith, 48 inches.

Griffith was one of the most athletic players in the NBA during the 1980s. He averaged more than 13 points per game for his career and shot over 40% from the 3-point range. 

Wilt Chamberlain, 48 inches.

Chamberlain averaged a ridiculous 30 points and 22 rebounds per game during his career. While he could have been equally dominant in the league if he had relied more on outside shots, it’s impossible to argue with his longevity and dominance in the NBA.

What are some of the ways that you can improve your vertical jump?

Many athletes work on their vertical jump to gain an advantage over their opponents. Whether you are trying to get higher for a volleyball spike or dunking on someone’s head on the basketball court, increasing your vertical jump is important. Here are some ways that you can improve your vertical jump!

  1. Squat Jumps

This exercise will prime your muscles before attempting jumps of any kind. Find a squat rack and load it with weights that you could normally lift 8 times (man) 10 times (woman). Standing with feet hip-width apart, push your hips back and bend at the knee until thighs are parallel to the floor. Perform one squat then drive upward explosively through your heels so that you’re standing upright and jump as high as you can. Land with soft knees and immediately go into the next rep. Start with 3 sets of 8 reps and work up to 3 sets of 12.

  1. Box Jumps

This plyometric exercise is a great way to increase your vertical jump. Find a sturdy box or bench that is about 24 inches high and stand facing it with feet shoulder-width apart. Bend your knees and explosively jump up onto the box, landing softly with both feet on the surface. Step down and repeat. Start with 3 sets of 5 reps and work up to 3 sets of 10. As this exercise gets easier, increase the height of the box.

  1. Jump Rope

This old-school workout is a great way to improve your jumping ability. Jumping rope not only helps you increase your vertical jump but also strengthens your ankles and calves. Start with 30 seconds of jumping and work up to 3 minutes.

  1. Kettlebell Swings

This exercise is a great way to increase your power output and help you jump higher. Hold a kettlebell with both hands between your legs with the back of your hands facing forward. Keeping your core engaged, drive your hips forward and swing the kettlebell up to shoulder height. Allow the bell to swing back between your legs and repeat. Start with 3 sets of 10 reps and work up to 3 sets of 20.

  1. Lunges

Lunges are another great exercise to improve your jumping ability. They work your glutes, hamstrings, and quads, all of which are key muscles for jumping. Start with 12 lunges (6 per leg) and work up to 3 sets of 20 reps.

  1. Jumping Jacks

This basic cardio exercise is a great way to increase your heart rate and improve your overall fitness level. Start with 50 jumping jacks and work up to 3 sets of 100 reps.

  1. Calf Raises

This exercise will help you increase the power and strength in your calves, which is important for jumping. Start with 3 sets of 15-20 reps and work up to 3 sets of 30 reps.

  1. Powerlifting

Another great way to increase your vertical jump is to lift weights. Lifting heavy weights will help you increase your power output, which will help you jump higher.

  1. Plyometric Training

 plyometric training is a type of training that specifically focuses on improving explosive power. It involves practicing activities that involve a quick burst of energy, such as jumping and skipping.

  1. Eat a Healthy Diet

A healthy diet is important for overall fitness and health, including increasing your vertical jump. Eating foods that are high in protein and carbohydrates will help give you the energy you need to improve your jumping ability.

These are just some of the ways that you can improve your vertical jump. If you want to achieve the biggest gains, try incorporating some of these exercises into your workout routine. And be sure to eat a healthy diet so that you have the energy you need to perform at your best.


The highest vertical leap in NBA history is the 40-inch jump Michael Jordan made to win a slam dunk contest. He was able to achieve this feat due to his great athleticism and dedication, which helped him reach new heights on the basketball court. If you want to start taking your game higher than ever before, follow MJ’s lead by working out daily with dedication and focus! What would be one of your best personal records for a vertical leap?



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